Nutritional Facts of Stuffed Bhindi Sambhariya, Calories in Stuffed Bhindi Sambhariya
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Nutrient values per serving
| Energy | 465 cal |
| Protein | 12.6 g |
| Carbohydrates | 40.2 g |
| Fiber | 10.7 g |
| Fat | 28.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 329.8 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 9.3 mg |
| Folic Acid | 149.9 mcg |
| Calcium | 74.2 mg |
| Iron | 3.1 mg |
| Magnesium | 106 mg |
| Phosphorus | 217.9 mg |
| Sodium | 44.6 mg |
| Potassium | 461.6 mg |
| Zinc | 1.2 mg |
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