Nutritional Facts of Spinach and Carrot Pulao with Coconut Curry, Calories in Spinach and Carrot Pulao with Coconut Curry
This calorie page has been viewed 598 times
Nutrient values per serving
| Energy | 395 cal |
| Protein | 5.2 g |
| Carbohydrates | 40.4 g |
| Fiber | 7.7 g |
| Fat | 23.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 1007.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 7 mg |
| Folic Acid | 30.3 mcg |
| Calcium | 28.4 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 10.7 mg |
| Potassium | 56 mg |
| Zinc | 0.7 mg |
Click here to view Spinach and Carrot Pulao with Coconut Curry
