Nutritional Facts of Spicy Pulao, Calories in Spicy Pulao
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Nutrient values per serving
| Energy | 235 cal |
| Protein | 4.6 g |
| Carbohydrates | 37.5 g |
| Fiber | 3.6 g |
| Fat | 7.2 g |
| Cholesterol | 1.2 mg |
| Vitamin A | 217.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 1.9 mg |
| Folic Acid | 6.5 mcg |
| Calcium | 29.2 mg |
| Iron | 0.7 mg |
| Magnesium | 47.3 mg |
| Phosphorus | 140 mg |
| Sodium | 7.4 mg |
| Potassium | 77.6 mg |
| Zinc | 0.6 mg |
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