Nutritional Facts of South Indian Mixed Vegetable Khichdi, Low Salt Recipe, Calories in South Indian Mixed Vegetable Khichdi, Low Salt Recipe
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Nutrient values per serving
| Energy | 186 cal |
| Protein | 7.4 g |
| Carbohydrates | 33.7 g |
| Fiber | 5.7 g |
| Fat | 2.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 215.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.9 mg |
| Vitamin C | 38.8 mg |
| Folic Acid | 33.4 mcg |
| Calcium | 44.4 mg |
| Iron | 1.2 mg |
| Magnesium | 64.6 mg |
| Phosphorus | 203.2 mg |
| Sodium | 107.8 mg |
| Potassium | 428.9 mg |
| Zinc | 0.8 mg |
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