Nutritional Facts of Samosa Or How To Make Samosa Recipe, Calories in Samosa Or How To Make Samosa Recipe
by Tarla Dalal
This calorie page has been viewed 4134 times
| Value per samosa | % Daily Values |
| Energy | 142 cal | 7% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 12.4 g | 4% |
| Fiber | 1.3 g | 5% |
| Fat | 9.4 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 151.1 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 5 mg | 12% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.4 mcg | 2% |
| MINERALS | |
|
| Calcium | 7.5 mg | 1% |
| Iron | 0.5 mg | 2% |
| Magnesium | 14.1 mg | 4% |
| Phosphorus | 34.3 mg | 6% |
| Sodium | 4.1 mg | 0% |
| Potassium | 65.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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