Nutritional Facts of Peppery Mushroom and Potato Bake, Calories in Peppery Mushroom and Potato Bake
by Tarla Dalal
This calorie page has been viewed 1094 times
| Value per serving | % Daily Values |
| Energy | 243 cal | 12% |
| Protein | 5 g | 9% |
| Carbohydrates | 16.4 g | 5% |
| Fiber | 1.1 g | 4% |
| Fat | 16.6 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 570.7 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.6 mg | 13% |
| Vitamin C | 9.8 mg | 24% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.4 mcg | 8% |
| MINERALS | |
|
| Calcium | 154.2 mg | 26% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 136.1 mg | 7% |
| Potassium | 249 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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