Nutritional Facts of Pearly Corn, Calories in Pearly Corn
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Nutrient values per serving
| Energy | 249 cal |
| Protein | 6.1 g |
| Carbohydrates | 45.2 g |
| Fiber | 4.6 g |
| Fat | 6.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 80.3 mcg |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 3.2 mg |
| Vitamin C | 5.2 mg |
| Folic Acid | 86.1 mcg |
| Calcium | 50.4 mg |
| Iron | 2.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.3 mg |
| Potassium | 222.5 mg |
| Zinc | 0.9 mg |
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