Nutritional Facts of Panjiri, Atta Panjiri Recipe, Calories in Panjiri, Atta Panjiri Recipe
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Nutrient values per serving
| Energy | 790 cal |
| Protein | 13.3 g |
| Carbohydrates | 85.5 g |
| Fiber | 7.7 g |
| Fat | 45 g |
| Cholesterol | 0 mg |
| Vitamin A | 295.3 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 3.2 mg |
| Vitamin C | 0.6 mg |
| Folic Acid | 41.8 mcg |
| Calcium | 78.2 mg |
| Iron | 4.8 mg |
| Magnesium | 139.8 mg |
| Phosphorus | 328.7 mg |
| Sodium | 17.1 mg |
| Potassium | 438.6 mg |
| Zinc | 2.3 mg |
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