Nutritional Facts of Palak Methi Na Muthia ( Microwave Recipe), Calories in Palak Methi Na Muthia ( Microwave Recipe)
This calorie page has been viewed 1500 times
Nutrient values per serving
| Energy | 271 cal |
| Protein | 5.4 g |
| Carbohydrates | 24.7 g |
| Fiber | 4.8 g |
| Fat | 16.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 3150.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 29.4 mg |
| Folic Acid | 69.6 mcg |
| Calcium | 150.3 mg |
| Iron | 2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 51 mg |
| Potassium | 227 mg |
| Zinc | 0.7 mg |
-9715.webp)
Click here to view Palak Methi Na Muthia ( Microwave Recipe)
-10876.webp)
