Nutritional Facts of Moong Dal Khandvi ( Non-fried Snacks ), Calories in Moong Dal Khandvi ( Non-fried Snacks )

by Tarla Dalal
This calorie page has been viewed 2223 times

Equipment
Deep Pan

Healthy Recipes
Low Carb Diet

Healthy Recipes
Low Carb Indian Snacks

Value per serving% Daily Values
Energy268 cal13%
Protein12 g22%
Carbohydrates26.6 g9%
Fiber3.4 g14%
Fat11.4 g17%
Cholesterol8 mg2%
VITAMINS
Vitamin A167.4 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C0.5 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)59.5 mcg30%
MINERALS
Calcium139.9 mg23%
Iron1.7 mg8%
Magnesium55.7 mg16%
Phosphorus69.7 mg12%
Sodium20.4 mg1%
Potassium507.3 mg11%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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