Nutritional Facts of Mixed Dal in A Microwave, Calories in Mixed Dal in A Microwave
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Nutrient values per serving
| Energy | 170 cal |
| Protein | 5.3 g |
| Carbohydrates | 14.7 g |
| Fiber | 2.7 g |
| Fat | 10 g |
| Cholesterol | 30 mg |
| Vitamin A | 717.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 13.9 mg |
| Folic Acid | 31.7 mcg |
| Calcium | 46.3 mg |
| Iron | 1.3 mg |
| Magnesium | 27.8 mg |
| Phosphorus | 89 mg |
| Sodium | 110 mg |
| Potassium | 240.5 mg |
| Zinc | 0.7 mg |
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