Nutritional Facts of Matki Sabzi, Calories in Matki Sabzi
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Nutrient values per serving
| Energy | 205 cal |
| Protein | 12.6 g |
| Carbohydrates | 31.7 g |
| Fiber | 2.5 g |
| Fat | 3.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 131.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 4.1 mg |
| Folic Acid | 1.1 mcg |
| Calcium | 112.1 mg |
| Iron | 5.1 mg |
| Magnesium | 136.7 mg |
| Phosphorus | 123.8 mg |
| Sodium | 16.6 mg |
| Potassium | 594.2 mg |
| Zinc | 0 mg |
मटकी सब्ज़ी की रेसिपी | गुजराती सूखी मटकी की सब्ज़ी | अंकुरित मटकी की सब्जी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Matki Sabzi in Hindi)
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