Nutritional Facts of Masaledar Kand, Calories in Masaledar Kand
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Nutrient values per serving
| Energy | 177 cal |
| Protein | 1.1 g |
| Carbohydrates | 20.1 g |
| Fiber | 3.3 g |
| Fat | 10.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 252.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 4 mg |
| Folic Acid | 13.1 mcg |
| Calcium | 32.5 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 7.6 mg |
| Potassium | 195.1 mg |
| Zinc | 0.3 mg |
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