Nutritional Facts of Maa Ki Dal, Calories in Maa Ki Dal
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Nutrient values per serving
| Energy | 234 cal |
| Protein | 7.1 g |
| Carbohydrates | 21.1 g |
| Fiber | 6.4 g |
| Fat | 13.7 g |
| Cholesterol | 12 mg |
| Vitamin A | 754 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 36.2 mg |
| Folic Acid | 131.2 mcg |
| Calcium | 110.2 mg |
| Iron | 2.2 mg |
| Magnesium | 58.9 mg |
| Phosphorus | 121.5 mg |
| Sodium | 64.2 mg |
| Potassium | 472 mg |
| Zinc | 0.9 mg |
माँ की दाल रेसिपी | प्रेशर कुकर माँ की दाल | पंजाबी काली दाल | काले चने की दाल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Maa Ki Dal in Hindi)
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