Nutritional Facts of Layered Fruit Sandesh, Calories in Layered Fruit Sandesh
by Tarla Dalal
This calorie page has been viewed 3758 times
| Value per serving | % Daily Values |
| Energy | 144 cal | 7% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 11 g | 4% |
| Fiber | 0.7 g | 3% |
| Fat | 8.8 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 142.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 13.9 mg | 35% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2.5 mcg | 1% |
| MINERALS | |
|
| Calcium | 188.1 mg | 31% |
| Iron | 0.3 mg | 1% |
| Magnesium | 4.9 mg | 1% |
| Phosphorus | 110.3 mg | 18% |
| Sodium | 4.9 mg | 0% |
| Potassium | 39.3 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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