Nutritional Facts of Indian Style Baked Oats with Peanut Butter, Healthy Oatmeal, Calories in Indian Style Baked Oats with Peanut Butter, Healthy Oatmeal
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Nutrient values per serving
Energy | 445 cal |
Protein | 18.2 g |
Carbohydrates | 47.1 g |
Fiber | 10.3 g |
Fat | 22.3 g |
Cholesterol | 0 mg |
Vitamin A | 158.9 mcg |
Vitamin B1 | 0.5 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 1 mg |
Vitamin C | 7.8 mg |
Folic Acid | 60.5 mcg |
Calcium | 117.6 mg |
Iron | 7.7 mg |
Magnesium | 140.1 mg |
Phosphorus | 311.4 mg |
Sodium | 362.7 mg |
Potassium | 542.3 mg |
Zinc | 2.9 mg |
बेक्ड ओट्स के साथ पीनट बटर रेसिपी | ओट्स और पीनट बटर का नाश्ता | ब्लूबेरी के साथ स्वस्थ बेक्ड ओट्स के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Indian Style Baked Oats with Peanut Butter, Healthy Oatmeal in Hindi)
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