Nutritional Facts of How To Cook Perfect Basmati Rice in A Pan Or Pot, Indian Style, Calories in How To Cook Perfect Basmati Rice in A Pan Or Pot, Indian Style
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Nutrient values per cup
Energy | 274 cal |
Protein | 3.6 g |
Carbohydrates | 41.7 g |
Fiber | 0.1 g |
Fat | 10.3 g |
Cholesterol | 0 mg |
Vitamin A | 90 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 1 mg |
Vitamin C | 0.1 mg |
Folic Acid | 4.3 mcg |
Calcium | 5.3 mg |
Iron | 0.4 mg |
Magnesium | 48 mg |
Phosphorus | 85.3 mg |
Sodium | 3.7 mg |
Potassium | 41.1 mg |
Zinc | 0.7 mg |
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