Nutritional Facts of How To Cook Corn in A Microwave, Calories in How To Cook Corn in A Microwave
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Nutrient values per cup
| Energy | 122 cal |
| Protein | 4.4 g |
| Carbohydrates | 30.6 g |
| Fiber | 3.1 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 22.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 4 mg |
| Folic Acid | 30.4 mcg |
| Calcium | 3.6 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 7.3 mg |
| Potassium | 207 mg |
| Zinc | 0.5 mg |
माइक्रोवेव में स्वीट कॉर्न कैसे उबालें रेसिपी | माइक्रोवेव का उपयोग करके 5 मिनट में कॉर्न उबालें के लिए कैलोरी - हिन्दी में पढ़ें (Calories for How To Cook Corn in A Microwave in Hindi)
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