How many calories does one Garlic Cheese Naan have?

One Garlic Cheese Naan gives 165 calories. Out of which carbohydrates comprise 78 calories, proteins account for 25 calories and remaining calories come from fat which is 64 calories.  One Garlic Cheese Naan provides about 8 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Is Garlic Cheese Naan healthy?

How to burn 165 calories that come from Garlic Cheese Naan?

Walking (6 kmph) = 50 mins

Running (11 kmph) = 17 mins

Cycling (30 kmph) = 22 mins       

Swimming (2 kmph) = 28 mins

Note: These values are approximate and calorie burning differs in each individual.