Nutritional Facts of Fruity Phirni, Protein Rich Recipes, Calories in Fruity Phirni, Protein Rich Recipes
This calorie page has been viewed 1922 times
Nutrient values per serving
Energy | 297 cal |
Protein | 7.8 g |
Carbohydrates | 35.9 g |
Fiber | 1.4 g |
Fat | 10.1 g |
Cholesterol | 24 mg |
Vitamin A | 250.4 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 1 mg |
Vitamin C | 9.8 mg |
Folic Acid | 19.2 mcg |
Calcium | 328.2 mg |
Iron | 3 mg |
Magnesium | 49.8 mg |
Phosphorus | 238.2 mg |
Sodium | 35.8 mg |
Potassium | 210.1 mg |
Zinc | 0.1 mg |
-2011.webp)
Click here to view Fruity Phirni, Protein Rich Recipes