Nutritional Facts of French Toast Topped with Cheese Onion and Parsley, Calories in French Toast Topped with Cheese Onion and Parsley
by Tarla Dalal
This calorie page has been viewed 3322 times
| Value per french toast | % Daily Values |
| Energy | 162 cal | 8% |
| Protein | 6.2 g | 11% |
| Carbohydrates | 12.8 g | 4% |
| Fiber | 0.1 g | 0% |
| Fat | 9.2 g | 14% |
| Cholesterol | 21.8 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 314.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2.2 mg | 6% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 16.4 mcg | 8% |
| MINERALS | |
|
| Calcium | 105.9 mg | 18% |
| Iron | 0.9 mg | 4% |
| Magnesium | 5.3 mg | 2% |
| Phosphorus | 100.7 mg | 17% |
| Sodium | 128.3 mg | 7% |
| Potassium | 34.3 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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