Nutritional Facts of Cucumber Raita, Low Calorie Healthy Cooking, Calories in Cucumber Raita, Low Calorie Healthy Cooking
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
Energy | 37 cal |
Protein | 2.3 g |
Carbohydrates | 3.8 g |
Fiber | 0.7 g |
Fat | 1.3 g |
Cholesterol | 0 mg |
Vitamin A | 173.5 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 2 mg |
Folic Acid | 4.1 mcg |
Calcium | 96.5 mg |
Iron | 0.2 mg |
Magnesium | 14.2 mg |
Phosphorus | 22.9 mg |
Sodium | 34 mg |
Potassium | 13.9 mg |
Zinc | 0.1 mg |

लो कैलोरी कुकुम्बर रायता | वजन कम करने के लिए ककड़ी का रायता | पौष्टिक खीरे का रायता | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cucumber Raita, Low Calorie Healthy Cooking in Hindi)
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