Nutritional Facts of Chilkewale Parathe, Protein Rich Recipes, Calories in Chilkewale Parathe, Protein Rich Recipes
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Nutrient values per paratha
| Energy | 142 cal |
| Protein | 5 g |
| Carbohydrates | 22.6 g |
| Fiber | 3.5 g |
| Fat | 3.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 35.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 1.3 mg |
| Folic Acid | 21.3 mcg |
| Calcium | 20.1 mg |
| Iron | 1.5 mg |
| Magnesium | 41.6 mg |
| Phosphorus | 117.6 mg |
| Sodium | 7.4 mg |
| Potassium | 188.2 mg |
| Zinc | 0.8 mg |
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छिलके दाल का पराठा | छिलके वाले पराठे की रेसिपी | प्रोटीन से भरपूर स्वस्थ छिलके दाल का पराठा | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chilkewale Parathe, Protein Rich Recipes in Hindi)
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