Nutritional Facts of Carrot and Moong Dal Pulao, Calories in Carrot and Moong Dal Pulao
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Nutrient values per serving
| Energy | 211 cal |
| Protein | 4.8 g |
| Carbohydrates | 38.8 g |
| Fiber | 2.9 g |
| Fat | 4.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 301.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 16.1 mcg |
| Calcium | 28.2 mg |
| Iron | 0.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 7.5 mg |
| Potassium | 116.6 mg |
| Zinc | 0.8 mg |
कॅरट एण्ड मूंग दाल पुलाव के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Carrot and Moong Dal Pulao in Hindi)
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