Nutritional Facts of Bhindi Til ka Achar, Ladies Finger Pickle, Calories in Bhindi Til ka Achar, Ladies Finger Pickle
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Nutrient values per cup
| Energy | 58 cal |
| Protein | 2.4 g |
| Carbohydrates | 8 g |
| Fiber | 4.1 g |
| Fat | 1.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 58.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 17 mg |
| Folic Acid | 108.5 mcg |
| Calcium | 94.3 mg |
| Iron | 0.6 mg |
| Magnesium | 62 mg |
| Phosphorus | 68.4 mg |
| Sodium | 2720.4 mg |
| Potassium | 140.6 mg |
| Zinc | 0.7 mg |
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