Nutritional Facts of Beetroot Shakkarpara, Calories in Beetroot Shakkarpara
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
Energy | 101 cal |
Protein | 3.3 g |
Carbohydrates | 17 g |
Fiber | 3.4 g |
Fat | 2.5 g |
Cholesterol | 0 mg |
Vitamin A | 8.6 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.1 mg |
Vitamin C | 0.5 mg |
Folic Acid | 12.2 mcg |
Calcium | 43.9 mg |
Iron | 1.4 mg |
Magnesium | 43.5 mg |
Phosphorus | 98.8 mg |
Sodium | 7.9 mg |
Potassium | 86.1 mg |
Zinc | 0.9 mg |

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