Nutritional Facts of Banana Apple Porridge ( Weight Loss After Pregnancy ), Calories in Banana Apple Porridge ( Weight Loss After Pregnancy )
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Nutrient values per serving
| Energy | 161 cal |
| Protein | 4.5 g |
| Carbohydrates | 31.1 g |
| Fiber | 2.4 g |
| Fat | 1.9 g |
| Cholesterol | 3.8 mg |
| Vitamin A | 260.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 4.7 mg |
| Folic Acid | 10.6 mcg |
| Calcium | 125.8 mg |
| Iron | 1 mg |
| Magnesium | 46.9 mg |
| Phosphorus | 73.2 mg |
| Sodium | 59 mg |
| Potassium | 225.6 mg |
| Zinc | 0.2 mg |
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