Nutritional Facts of Baked Boondi with Rabri, Calories in Baked Boondi with Rabri
by Tarla Dalal
This calorie page has been viewed 2725 times
| Value per serving | % Daily Values |
| Energy | 203 cal | 10% |
| Protein | 6 g | 11% |
| Carbohydrates | 17.6 g | 6% |
| Fiber | 0.5 g | 2% |
| Fat | 10.9 g | 17% |
| Cholesterol | 8.3 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 651.5 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 5.4 mg | 14% |
| Vitamin E | 1.5 mg | 10% |
| Folic Acid (Vitamin B9) | 19 mcg | 10% |
| MINERALS | |
|
| Calcium | 203.7 mg | 34% |
| Iron | 0.8 mg | 4% |
| Magnesium | 37.7 mg | 11% |
| Phosphorus | 116.8 mg | 19% |
| Sodium | 33.4 mg | 2% |
| Potassium | 177.5 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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