Nutritional Facts of Baked Boondi with Rabri, Calories in Baked Boondi with Rabri

by Tarla Dalal
This calorie page has been viewed 2798 times

Course
Rabdi

Cooking Method
Baked

Value per serving% Daily Values
Energy203 cal10%
Protein6 g11%
Carbohydrates17.6 g6%
Fiber0.5 g2%
Fat10.9 g17%
Cholesterol8.3 mg2%
VITAMINS
Vitamin A651.5 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C5.4 mg14%
Vitamin E1.5 mg10%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium203.7 mg34%
Iron0.8 mg4%
Magnesium37.7 mg11%
Phosphorus116.8 mg19%
Sodium33.4 mg2%
Potassium177.5 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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