Nutritional Facts of Bajra, Rice and Sprouts Moong Puda, Calories in Bajra, Rice and Sprouts Moong Puda
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Nutrient values per puda
| Energy | 43 cal |
| Protein | 1.5 g |
| Carbohydrates | 7.4 g |
| Fiber | 0.8 g |
| Fat | 0.7 g |
| Cholesterol | 1.1 mg |
| Vitamin A | 44.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 0.7 mg |
| Folic Acid | 15.6 mcg |
| Calcium | 19.2 mg |
| Iron | 0.4 mg |
| Magnesium | 10.1 mg |
| Phosphorus | 29.8 mg |
| Sodium | 2.4 mg |
| Potassium | 38.3 mg |
| Zinc | 0.2 mg |
बाजरा, राईस एण्ड स्प्राउट्स मूंग पुडा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bajra, Rice and Sprouts Moong Puda in Hindi)
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