Nutritional Facts of Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy, Calories in Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
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Healthy Indian Recipes
Cooking Basics
Healthy Indian Recipes
Nutrient values per serving
| Energy | 83 cal |
| Protein | 2.5 g |
| Carbohydrates | 13.9 g |
| Fiber | 2.8 g |
| Fat | 2.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 1381.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 9.5 mg |
| Folic Acid | 39.6 mcg |
| Calcium | 96 mg |
| Iron | 1.5 mg |
| Magnesium | 35.9 mg |
| Phosphorus | 46 mg |
| Sodium | 51.5 mg |
| Potassium | 133.5 mg |
| Zinc | 0.3 mg |
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लैट्यूस एण्ड एप्पल सलाद विद लेमन ड्रेसिंग के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy in Hindi)
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