Nutritional Facts of Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe, Calories in Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe
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Equipment
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 62 cal |
| Protein | 2.2 g |
| Carbohydrates | 7 g |
| Fiber | 2.1 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 365.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 23.6 mg |
| Folic Acid | 30.9 mcg |
| Calcium | 46.2 mg |
| Iron | 0.8 mg |
| Magnesium | 15.4 mg |
| Phosphorus | 36.6 mg |
| Sodium | 12.7 mg |
| Potassium | 190.1 mg |
| Zinc | 0.1 mg |
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