Broccoli, Baby Corn and Paneer Stir Fry
by Tarla Dalal
Added to 31 cookbooks
This recipe has been viewed 47922 times
Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is interesting to note that lemon grass, which is generally used as a garnish or flavouring agent, is used as a key ingredient in generous quantities in this recipe. Since the vegetables are stir-fried on a high flame, the vibrant colours are retained to a large extent, making this dish a visual treat too. The use of seasoning cubes enhances the flavour while also simplifying the preparation, making it so quick and easy that you can conjure up this oriental delicacy any day you wish!
Method- Blend the lemon grass with ¼ cup of water, in a mixer. Strain and keep the juice aside.
- Heat the oil in a wok, on a high flame, add the ginger, garlic and chillies and stir-fry for a minute.
- Add the onions and paneer and stir-fry for 2 to 3 minutes.
- Add the broccoli, french beans, carrots, baby corn, sweet corn, zucchini and salt and stir-fry for 4 to 5 minutes.
- Crush the vegetarian seasoning cube and add it to the stir-fry.
- Add the soya sauce, lemon grass juice and sugar and stir fry for 2 minutes.
- Serve immediately.
Other Related Recipes
Nutrient values (Abbrv) per serving
Energy | 218 cal |
Protein | 6.6 g |
Carbohydrates | 13.6 g |
Fiber | 1.4 g |
Fat | 15.9 g |
Cholesterol | 0 mg |
Sodium | 41.7 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe