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Zucchini and Carrot Pancake


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Zucchini and Carrot Pancake

5/5 stars  100% LIKED IT    10 REVIEWS ALL GOOD
ज़ूकिनी कॅरट पॅनकेक - हिन्दी में पढ़ें (Zucchini and Carrot Pancake in Hindi) 

Added to 79 cookbooks   This recipe has been viewed 60377 times

Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.

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Zucchini and Carrot Pancake recipe - How to make Zucchini and Carrot Pancake

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 pancakes
Show me for pancakes

Ingredients
3/4 cup thickly grated zucchini
1/4 cup thickly grated carrot
1/2 cup rice flour (chawal ka atta)
1/4 cup besan (bengal gram flour)
2 tbsp finely chopped coriander (dhania)
1 tsp finely chopped green chillies
salt to taste
2 tsp oil for greasing and cooking
Method
    Method
  1. Combine all the ingredients along with approx. ½ cup of water in a deep bowl and mix well to make a batter of pouring consistency.
  2. Grease a non-stick tava (griddle) using ½ tsp of oil, pour one ladleful of the batter on it and spread it to form 75 mm. (3”) diameter thick circle.
  3. Cook it, using ¼ tsp of oil, till it turns crisp and golden brown in colour from both sides.
  4. Repeat with the remaining batter to make 5 more pancakes.
  5. Serve immediately.

Handy tip :
    Handy tip :
  1. The quantity of water may vary depending on the quality of besan and semolina used.

Zucchini and Carrot Pancake (Low Calorie Healthy Breakfast) Video by Tarla Dalal

Accompaniments

Banana Raita 
Carrot Beetroot Raita for Weight Loss 
Cucumber Raita, Low Calorie Healthy Cooking 
Fruit Raita, Healthy Mix Fruit Raita 
Lauki ka Raita, Dudhi Raita 
Low Calorie Spinach Raita Recipe 
Mint and Onion Chutney 
Tomato Chutney 

Nutrient values (Abbrv) per pancake
Energy86 cal
Protein2.3 g
Carbohydrates14.1 g
Fiber1.7 g
Fat2.3 g
Cholesterol0 mg
Sodium8.4 mg

RECIPE SOURCE : Breakfast RecipesBuy this cookbook
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Reviews

Zucchini and Carrot Pancake
5
 on 26 Feb 21 11:07 PM


It''s very quick & easy yet super tasty & healthy option for breakfast, specially if u don''t like zucchini,this is must try, u will start loving zucchini.... Mam which r other veggies that can be added along with zucchini?
Reply
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Tarla Dalal    Thanks so much for trying our recipe, it means a lot to us. You can also add other veggies like grated beetroot, chopped spinach, chopped fenugreek leaves etc. Keep trying more recipes and sharing your feedback with us.
Reply
27 Feb 21 01:52 PM
Zucchini and Carrot Pancake
5
 on 22 Sep 20 08:07 PM


Hi, Can we give it for evening snacks for one year old? All your recipes are super cool. Way to Go.
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Tarla Dalal    Yes you can serve it for snacks. Please try and share your comment with us.
Reply
23 Sep 20 07:56 AM
Zucchini and Carrot Pancake
5
 on 06 Feb 20 11:06 AM


These pancakes makes for a healthy breakfast. Also the combination of carrot and zucchini works well. Loved it. Will try again using other flours.
Reply
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Tarla Dalal    Hi, Thank you for the feedback.. do keep trying more recipes and give us your feedback.. Happy cooking ..
Reply
06 Feb 20 12:37 PM
Zucchini and Carrot Pancake
5
Foodie #687239
 on 15 Oct 19 10:28 AM


Hello Ma''am, what can be used instead of rice flour?
Reply
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Tarla Dalal    Oats flour, nachni flour or jowar flour can be used instead of rice flour. These are also more healthier than rice flour.
Reply
17 Oct 19 08:38 AM
Zucchini and Carrot Pancake
5
 on 16 Aug 17 12:02 AM


This turned out great! thank you
Reply
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
16 Aug 17 08:43 AM
Zucchini and Carrot Pancake
5
 on 20 May 16 06:40 AM


Tried the recipe by replacing grated zucchini with grated potatoes. Liked it very much. Will try with zucchini.
Reply
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Tarla Dalal    Hi Swathi, Do try it with zucchini and let us know how you liked it.. Happy Cooking !!
Reply
20 May 16 05:11 PM
Zucchini and Carrot Pancake
5
Sonal Modi
 on 16 Apr 16 05:10 PM


A quick and easy recipe. This recipe makes a good use of Zucchini. Thanks a lot!!
Reply
Zucchini and Carrot Pancake
5
Foodie #608295
 on 10 Feb 16 03:06 AM


What are you supposed to eat it with?
Reply
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Tarla Dalal    They can be enjoyed the way they are or you can also serve it with green chutney. Do try it and let us know how you enjoyed it. Happy Cooking !! below is the link for a perfect green chutney recipe, do try it out !! http://www.tarladalal.com/Green-Chutney-(-Chutney-)-1468r
Reply
10 Feb 16 01:12 PM
Zucchini and Carrot Pancake
5
Foodie#434506
 on 17 Apr 14 03:20 PM


A very healthy pancake and delicious and easy to make. I personally loved the taste of zucchini and carrots in it which gave a crunchy taste to it.
Reply
Zucchini and Carrot Pancake
5
n_katira
 on 28 Mar 14 03:41 PM


Excellent and quick and healthy is what describes this recipe the best. Quick to serve on table and hence do give a try.
Reply