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Strawberry Chickoo Shake
Tarla Dalal
06 December, 2024
Table of Content
Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get.
At the same time, the peppy flavour of strawberry, the intense sweetness and unique texture of chickoo make this a drink you will relish to the last drop, even in the First Trimester when you tend to be a little nauseated!
Choose sweet and ripe strawberries so that you do not have to add any sugar. While the sweetness of the fruits is enough, you could add a teaspoon of sugar if you wish.
This lovely Strawberry Chickoo Milkshake is perfect to have for Breakfast and also helps keep heartburn at bay.
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
2 glasses
Ingredients
Main Ingredients
1/2 cup chopped strawberries
1 cup peeled and chopped chickoo
1 cup chilled milk
Method
- Combine all the ingredients in a mixer and blend till smooth.
- Pour the shake into 2 individual glasses.
- Serve chilled.
Strawberry Chickoo Shake recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 232 cal |
| Protein | 5.3 g |
| Carbohydrates | 30.3 g |
| Fiber | 11.7 g |
| Fat | 7.7 g |
| Cholesterol | 16 mg |
| Sodium | 25.2 mg |
Click here to view Calories for Strawberry Chickoo Shake
The Nutrient info is complete
Travey
March 13, 2025, midnight
May l ask what chickoo is please.
Tarla Dalal
March 13, 2025, midnight
The chickoo fruit is large, round or oval shaped, around 4-8 cm in diameter, looking quite like an evenly shaped potato. Learn all about chickoo. https://www.tarladalal.com/glossary-chickoo-242i
n_katira
March 13, 2025, midnight
As advised here, I served this drinkto my sis-in-law who is 3 months pregnant and she really got relief from nausea. Strawberries give their flavour while chikoo complements it with its sweetness and hence there is no need to add sugar. Pls share more such reicpes...
Sonal Modi
March 13, 2025, midnight
This sugar free shake is just amazing as it is very yummy and it has a wonderful colour. Thank you, for this recipe!
