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Paneer and Mixed Vegetable Thai Soup


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Paneer and Mixed Vegetable Thai Soup

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The Paneer and Mixed Vegetable Thai Soup is a sumptuous Oriental soup that features a large assortment of sautéed veggies, greens, sprouts, herbs and paneer, cooked in a flavourful vegetable stock that has the refreshing aroma of lemongrass.


Kind of like a hot pot, this Paneer and Mixed Vegetable Thai Soup is very filling, and almost like a meal itself.

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Paneer and Mixed Vegetable Thai Soup recipe - How to make Paneer and Mixed Vegetable Thai Soup

Preparation Time:    Cooking Time:    Total Time:     7Makes 6 to 8 servings
Show me for servings

Ingredients

For The Vegetable Stock
1 cup roughly chopped onions
1 cup roughly chopped carrot
1/4 cup chopped lemongrass stalks
6 peppercorns (kalimirch)
salt to taste

Other Ingredients
1 tbsp oil
2 tsp finely chopped garlic (lehsun)
1 tsp finely chopped green chillies
1/2 cup finely chopped spring onion whites and chopped spring onions whites
1/2 cup sliced mushrooms (khumbh)
salt to taste
1/2 cup shredded spinach (palak)
1/2 cup sliced and blanched baby corn
1 cup bean sprouts
1 tsp soy sauce
1/4 cup chopped coriander (dhania)
1/2 cup paneer (cottage cheese) cubes
Method

For the vegetable stock
    For the vegetable stock
  1. Heat 6 cups of water in a deep non-stick pan, add all the ingredients , mix well and cook on a medium flame for 15 minutes ,while stirring occasionally.
  2. Strain the water using a strainer and discard the vegetables.

How to proceed
    How to proceed
  1. Heat the oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
  2. Add the spring onions and sauté on a medium flame for 1 minute.
  3. Add the mushrooms and salt and sauté on a medium flame for 2 minutes.
  4. Add the spinach, baby corn and bean sprouts and sauté on a medium flame for 2 minutes.
  5. Add the vegetable stock, soy sauce, coriander and paneer, mix gently and cook on a medium flame for 3 minutes, while stirring occasionally.
  6. Serve hot.

Accompaniments

Crispy Vegetables 
Gold Bags 
Mushroom Balls 
Spring Rolls ( Thai Cooking) 

Nutrient values (Abbrv) per serving
Energy91 cal
Protein2.9 g
Carbohydrates10.1 g
Fiber1.9 g
Fat4.7 g
Cholesterol0 mg
Sodium62.5 mg

RECIPE SOURCE : Thai CookingBuy this cookbook
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Reviews

Paneer and Mixed Vegetable Thai Soup
5
 on 24 Nov 17 01:07 PM


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Tarla Dalal    Hi..Happy to know.. you have liked the recipe. Do try more and more recipes and let us know how you enjoyed them... Happy Cooking !!
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24 Nov 17 05:19 PM
Steam Boat Soup
5
Leena_Dhoot
 on 02 Jan 11 02:19 PM


Wow! its a grand idea! the subtle flavour of lemongrass is great1 i grow my own lemon grass, because of which it is more special! Great soup.
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