whole nachni dosa recipe | ragi dosa made with whole nachni | no fermented nachni dosa |
by Tarla Dalal
Added to 73 cookbooks
This recipe has been viewed 90461 times
whole nachni dosa recipe| ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | with 14 amazing images.
whole nachni dosa recipe | ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack.
To make whole nachni dosa, wash and soak the ragi in enough water in a deep bowl overnight. Drain. Combine the soaked ragi and approx. 1 cup of water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add the onions, green chilli paste, ginger paste, coriander and salt and mix well. Heat a non-stick tava (griddle) and grease it lightly with ¼ tsp of oil. Pour a ladelful of the batter on it and rotate the ladle in circular motion to make a 125 mm. (5") diameter circle. Cook it using 1/8 tsp of oil till it turns golden brown in colour from both the sides. Repeat step 5 to make 11 more dosas. Serve immediately with minty green chutney.
This delectable easy nachni dosa healthy Indian snack will be well accepted by people of all ages. It is easy to make and needs very few ingredients which are commonly available too. All you have to do is remember to soak the whole nachni overnight.
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity. This no fermented nachni dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, but tastes fabulous because of the addition of ingredients like onions and a wee bit of green chilli paste and ginger paste. Enjoy the whole nachni dosa hot, with mildly-spiced Minty Green Chutney.
Each dosa is not very high on a calorie scale and provides 1 g of fibre per dosa. Thus this ragi dosa made with whole nachni is a wise choice for people with obesity and heart problems. Diabetics too can enjoy 1 nachni dosa at snack time. Further, cooked in minimal oil, it is beneficial for all of the above mentioned ailments. This dosa is also a good source of calcium - a nutrient needed to strengthen bones.
Tips for whole nachni dosa. 1. While buying nachni ensure it is free of moisture and debris. 2. While onions provide antioxidant Quercetin and exhibit anti-inflammatory properties, you can add other veggies like chopped spinach, grated carrot or shredded cabbage and add a few more antioxidants in this snack. 3. Remember to serve these dosa off the tava to relish their best texture and flavour.
Enjoy whole nachni dosa recipe| ragi dosa made with whole nachni | no fermented nachni dosa | easy nachni dosa healthy Indian snack | with step by step images.
For nachni dosa- To make nachni dosa, wash and soak the ragi in enough water in a deep bowl overnight. Drain.
- Combine the soaked ragi and approx. 1 cup of water in a mixer and blend till smooth.
- Transfer the mixture into a deep bowl, add the onions, green chilli paste, ginger paste, coriander and salt and mix well.
- Heat a non-stick tava (griddle) and grease it lightly with ¼ tsp of oil.
- Pour a ladelful of the batter on it and rotate the ladle in circular motion to make a 125 mm. (5") diameter circle. Cook it using one-eighth tsp of oil till it turns golden brown in colour from both the sides.
- Repeat step 5 to make 11 more dosas.
- Serve the nachni dosa immediately with minty green chutney.
Nachni Dosa, Ragi Dosa Made with Whole Nachni recipe with step by step photos
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Nutrient values (Abbrv) per dosa
Energy | 37 cal |
Protein | 0.7 g |
Carbohydrates | 6.7 g |
Fiber | 1 g |
Fat | 0.9 g |
Cholesterol | 0 mg |
Sodium | 1.7 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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