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Kesari Milk

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Tarla Dalal

 06 December, 2024

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Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk and nuts, this healthy drink is so flavourful with strong hints of saffron that it is sure to be loved by kids, adults and elderly people as well. When preparing the Kesari Milk for adults, you can opt to use low-fat milk as we have done here, to reap the goodness without adding unnecessary calories. Not only is this drink pleasing to the eye and palate, it has pleasant effects too. It is perfect to have at bed-time as it aids sound sleep.
Preparation Time

10 Mins

Cooking Time

None Mins

Total Time

10 Mins

Makes

2 small glasses

Ingredients

Main Ingredients

Method

  1. Combine the saffron and the warm milk in a bowl and mix well. Keep aside.
  2. Combine the milk, saffron-milk mixture, sugar, almonds, pistachios and cardamom powder in a mixer and blend till smooth.
  3. Pour equal quantities of the milk into 2 small glasses and serve immediately.

Kesari Milk recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per small glass
Energy156 cal
Protein6.4 g
Carbohydrates14.9 g
Fiber0.2 g
Fat7.7 g
Cholesterol1.2 mg
Sodium51.5 mg

Click here to view Calories for Kesari Milk

The Nutrient info is complete

Your Rating*

user
Cooking enthusiast

March 13, 2025, midnight

Love the aroma of kesar in this milk.

user
n_katira

March 13, 2025, midnight

quite simple and a good way to add protein and calcium to ones meals...saffron gives a very good taste and colour too!!

user

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