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Instant Energizer, Carrot Apple and Orange Drink
Tarla Dalal
06 December, 2024
Table of Content
Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, carotenoids from carrot and apple slow ageing and also protect the skin against sun damage.
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
2 small glasses
Ingredients
Hopper Method
1 1/2 cups carrot cubes (unpeeled)
3/4 cup apple cubes (unpeeled and deseeded)
8 big orange segments (deseeded)
2 celery (ajmoda) sticks , roughly chopped
crushed ice for serving
Method
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
- Add the carrot cubes, apple cubes, orange segments and celery a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
- This recipe doesn’t turn out good in a juicer because the texture of ingredients like carrot and apple are very hard.
Instant Energizer, Carrot Apple and Orange Drink recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 70 cal |
| Protein | 0.8 g |
| Carbohydrates | 15.7 g |
| Fiber | 3.8 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 34.1 mg |
Click here to view Calories for Instant Energizer, Carrot Apple and Orange Drink
The Nutrient info is complete
n_katira
March 13, 2025, midnight
Vitamin A and C rich drink...a good boost for morning breakfast.
Archana M
March 13, 2025, midnight
carrot apple and orange drink.. super yumm.. fills the stomach.. taste best when chilled.. but do not keep it out for long..as it turns black.. serve it immediately from the blender..
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