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Buckwheat Pancake
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
120 Mins
Cooking Time
15 Mins
Total Time
135 Mins
Makes
6 null
Ingredients
Main Recipe
1 cup buckwheat (kuttu or kutti no daro)
1 cup grated potatoes
1 cup curd (dahi)
1 tbsp grated ginger (adrak)
2 to 3 chopped green chillies
1/4 cup chopped coriander (dhania)
salt to taste
For the tempering
3 tbsp oil
1 tsp cumin seeds (jeera)
1 1/2 tsp sesame seeds (til)
1/4 tsp asafoetida (hing)
Method
- Combine the buckwheat and curds in a large bowl and mix well. Allow it to stand for 1 hour.
- Then add the grated potato, ginger, green chillies, coriander and salt and mix well. Allow to stand for 1 more hour.
- Heat the oil in a non-stick pan which is approximately 150 mm. (6") in diameter.
- Add the cumin seeds when they crackle, add the sesame seeds and asafoetida.
- Pour the buckwheat batter in an even layer and cover the pan.
- Lower the gas flame and allow it to cook for 5 to 7 minutes till the bottom is golden brown in colour.
- Lift the pancake gently using 2 large flat spoons and turn it over to the other side.
- Cook again for 4 to 5 minutes.
- Cut into wedges and serve hot.
Buckwheat Pancake recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 201 cal |
| Protein | 4.2 g |
| Carbohydrates | 20.7 g |
| Fiber | 2.4 g |
| Fat | 10.5 g |
| Cholesterol | 5.3 mg |
| Sodium | 12.5 mg |
Click here to view Calories for Buckwheat Pancake
The Nutrient info is complete
Foodsie
March 13, 2025, midnight
A great, simple, healthy and a tasty snack... i always wondered what i could make, using buckwheat.. and after i tried this recipe, everyone loved it so much that i have made it 3 times already...
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