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Sweet Lime and Pepper Salad ( Vitamin A and C )


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Added to 35 cookbooks   This recipe has been viewed 14131 times

Full of flavour and colour, this crunchy salad is best to build up your immunity with its vitamin C and A rich ingredients like lettuce and capsicum.

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Sweet Lime and Pepper Salad ( Vitamin A and C ) recipe - How to make Sweet Lime and Pepper Salad ( Vitamin A and C )

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 servings
Show me for servings

Ingredients

1 cup sweet lime (mosambi) segments
1 cup chopped yellow and green capsicum
2 cups lettuce , torn into pieces
1 cup cucumber cubes

To Be Mixed Into A Dressing
1/2 tsp mustard (rai / sarson) powder
1/2 tsp freshly ground black pepper (kalimirch) powder
1 tbsp lemon juice
salt to taste
Method
    Main procedure
  1. Combine all the ingredients for the salad in a bowl and chill.
  2. Just before serving, pour the dressing over the salad and toss well.
  3. Serve immediately.


Nutrient values (Abbrv) per serving
Energy57 cal
Protein2.4 g
Carbohydrates10.7 g
Fiber4 g
Fat0.6 g
Cholesterol0 mg
Sodium36.5 mg

RECIPE SOURCE : Forever Young DietBuy this cookbook
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