Sprouts Usli - Td

by sumagandlur

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Sprouts Usli Recipe - How To Make sprouts Usli at home. To prepare sprouts usli, Boil a combination of different sprouts like moong sprouts, red chana sprouts, kabuli chana sprouts and toss with roasted peanuts and spices. Share your usli recipe online.

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Sprouts Usli - Td recipe - How to make Sprouts Usli - Td

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Preparation Time: 10 min Cooking Time: 10 min Total Time: 20 mins 4
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Ingredients

2 cups mixed sprouts
1 tsp cumin seeds (jeera)
1 onion, chopped
1/2 tsp chopped ginger (adrak)
4 cloves garlic (lehsun), chopped
2 green chillies, chopped
1 tomato, chopped
1/4 tsp turmeric powder (haldi)
1 tbsp chopped coriander (dhania)
1/2 tsp chilli powder
1 tsp lemon juice
2 tbsp oil
salt to taste

Method

Parboil the sprouts and drain. do not cook them in a pressure cooker.
Heat the oil in a pan, add the cumin seeds and fry for 1/2 minute. add the onion and fry for a few seconds.
Add the ginger, garlic and green chillies and fry again for a few seconds.
Add the tomato, turmeric powder, coriander and chilli powder and fry again.
Add the drained sprouts, lemon juice and salt and mix well.
Serve hot.