Spicy Mexican Pasta Bake
by Tarla Dalal
Added to 110 cookbooks
This recipe has been viewed 95607 times
As good as a visit to Mexico! Try this delicious Spicy Mexican Pasta Bake, which is topped with the all-time favourite Mexican salsa sauce and loaded with cheese, which adds a smooth texture to the dish. The coriander and cumin flavoured white sauce adds more zing to this dish!
Serve along with Garlic Bread and Vegetable Cutlets .
For the salsa- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
- Add the capsicum and sauté on a medium flame for 1 minute.
- Add the tomatoes, chilli powder, salt and pepper, mix well and cook on a medium flame for 1 minute. Keep aside.
How to proceed- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
- Add the capsicum, cumin seeds powder and chilli flakes and sauté on a medium flame for 2 minutes.
- Add the pasta, white sauce, coriander, salt and pepper and mix well.
- Pour the pasta in a greased baking dish, spread the prepared salsa on top and spread it evenly.
- Sprinkle cheese on top and bake in a pre-heated oven at 200°c (400°f) for 15 minutes.
- Serve hot.
Spicy Mexican Pasta Bake video by Tarla Dalal
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Accompaniments
Nutrient values per serving
Energy | 369 cal |
Protein | 10.8 g |
Carbohydrates | 29.4 g |
Fiber | 1.2 g |
Fat | 20.7 g |
Cholesterol | 0 mg |
Vitamin A | 741.4 mcg |
Vitamin B1 | 0.4 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 2.1 mg |
Vitamin C | 35.9 mg |
Folic Acid | 22.2 mcg |
Calcium | 324.7 mg |
Iron | 1.8 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 77.2 mg |
Potassium | 214.8 mg |
Zinc | 0.4 mg |
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