Rupmans's Main Course
by rupmans
279 recipes


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Recipe# 185
31 May 22
This original Tarla Dalal recipe can be viewed for free
Jalebi Paratha by Tarla Dalal
Wonder why this paratha is called Jalebi Paratha when there is nothing sweet about it? Well, just have a look at the way it is rolled and you will understand why. Indeed, this delectable paratha requires some deft handwork in rolling it, first like a Swiss roll, and then into a flat paratha. ....
Recipe# 1983
02 Apr 21
This original Tarla Dalal recipe can be viewed for free
Jowar Aur Pudina ki Roti 
by Tarla Dalal
jowar aur pudina ki roti recipe | jowar pyaz pudina paratha | jowar mint roti | healthy pudina jowar bhakri | with 19 amazing images. jowar aur pudina ki roti recipe
Recipe# 1970
05 Feb 19
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe# 1984
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Kaddu Roti, Kaddu Paratha, Healthy Pumpkin Palak Roti by Tarla Dalal
kaddu roti recipe | kaddu paratha | kaddu palak ki roti | healthy pumpkin roti | with 24 amazing images. kaddu roti recipe | kaddu paratha
Recipe# 189
18 Nov 19
This original Tarla Dalal recipe can be viewed for free
Kali Mirch Koki, Sindhi Koki for Travelling by Tarla Dalal
kali mirch koki | kali mirch koki for travelling | Sindi koki for travelling | with 15 amazing images. Kali Mirch Koki or Sindhi Koki is the Sindhi counterpart of ....
Recipe# 3504
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe# 22644
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Khichadi Bake by Tarla Dalal
A khichadi layered with a potato vegetable topped with tempered curds makes a meal by itself.
Recipe# 3450
27 Jul 22
This original Tarla Dalal recipe can be viewed for free
Lachha Paratha, Punjabi Soft Flaky Lachha Paratha by Tarla Dalal
A multi-layered, crisp paratha that is truly irresistible! The Laccha Paratha is generally considered tricky to make, and if you can prepare it well, you are considered an expert cook! Not to worry, the seemingly difficult plain flour paratha will be completely under your control after you try this ....
Recipe# 1060
23 Aug 21
This original Tarla Dalal recipe can be viewed for free
Lahori Aloo, Aloo Curry 
by Tarla Dalal
Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry | with 63 amazing images. Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry
Recipe# 3570
22 Feb 21
This original Tarla Dalal recipe can be viewed for free
Low Calorie Dal Makhani 
by Tarla Dalal
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with 20 amazing images. low calorie dal makhani without cream and butter. We have made this a
Recipe# 4073
29 Dec 22
This original Tarla Dalal recipe can be viewed for free
Low- Calorie Vegetable Au Gratin 
by Tarla Dalal
low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin | healthy Au gratin recipe | low calorie vegetable Au gratin |
Recipe# 3497
27 Jan 21
This original Tarla Dalal recipe can be viewed for free
Low- Fat Paneer Paratha 
by Tarla Dalal
low fat paneer paratha recipe | low calorie paneer paratha - protein rich breakfast | paneer paratha for weight loss and diabetes | low fat stuffed paneer paratha | with 25 amazing images. ....
Recipe# 585
13 Oct 21
This original Tarla Dalal recipe can be viewed for free
Makai ni Khichdi Recipe | Gujarati Corn Khichdi by Tarla Dalal
makai ni khichdi recipe | Gujarati corn khichdi | sweet corn khichdi | with 26 amazing images. makai ni khichdi recipe | Gujarati corn khichdi |
Recipe# 255
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Malai Kofta Curry, Creamy Kofta Curry by Tarla Dalal
Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles your taste buds, that is what the Malai Kofta Curry is! The mouth-melting koftas are made of fresh coconut and potatoes rather than the more common paneer-based koftas, and the gra ....
Recipe# 3581
14 Nov 22
This original Tarla Dalal recipe can be viewed for free
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe by Tarla Dalal
Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing images. Maharashtrian masala bhaat recipe is a famous delicacy from west of ....
Recipe# 6424
25 Jun 23
This original Tarla Dalal recipe can be viewed for free
Masala Cauliflower with Green Peas Sabzi by Tarla Dalal
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | Indian style gobi matar | with 32 amazing images. masala ca ....
Recipe# 1538
28 Feb 23
This original Tarla Dalal recipe can be viewed for free
Masala Dal by Tarla Dalal
masala dal recipe | mixed masala dal | healthy masala dal | with 30 images. masala dal is made from yellow moong dal, masoor dal, urad dal and toovar dal. Learn to make ....
Recipe# 5298
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe# 4315
23 Jun 23
This original Tarla Dalal recipe can be viewed for free
Matar ka Nimona by Tarla Dalal
matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | with 36 amazing images. This recipe for matar ka nimona is a classic Uttar Pradesh dish that is super delici ....
Recipe# 4371
26 Feb 24
This original Tarla Dalal recipe can be viewed for free
Matki Aur Palak ki Curry 
by Tarla Dalal
This reverberating combo of sprouted matki and spinach is sure to put the smile back on your face. The Matki Aur Palak ki Curry derives its intense flavour from tangy tomatoes and a paste of coconut, spices and seeds. A traditional south Indian tempering boosts the aroma and adds to the flavour of t ....
Recipe# 7467
04 Jan 21
This original Tarla Dalal recipe can be viewed for free
Methi and Moong Sprouts Wrap 
by Tarla Dalal
methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | healthy Indian wrap for diabetes | with 44 amazing images. methi and m ....
Recipe# 3586
14 Dec 21
This original Tarla Dalal recipe can be viewed for free
Methi Makai ki Roti, Punjabi Methi Makki Di Roti by Tarla Dalal
methi makai ki roti recipe | healthy makai ki roti | Punjabi methi makki di roti | with 29 amazing images. methi makai ki roti recipe | healthy makai ki roti |
Recipe# 4241
01 Dec 23
This original Tarla Dalal recipe can be viewed for free
Methi Mutter Malai by Tarla Dalal
methi mutter malai | fenugreek green peas curry | restaurant style methi malai matar | with 35 amazing images. Think Punjabi main course, and this is one of the ....
Recipe# 4342
16 May 13
This original Tarla Dalal recipe can be viewed for free
Methi Pakoda Kadhi by Tarla Dalal
The perfect dish to serve for a Holiday lunch. Fenugreek dumplings are deep fried and dunked for a few seconds in milk and then immersed in the curd kadhi. This process of soaking the fenugreek dumplings in milk makes them softer and more succulent and reduces the sharpness of the curd based kadhi.
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