Rupmans's Main Course
by rupmans
279 recipes


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Recipe# 4819
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Chaman ( Calcium Rich Recipe ) by Tarla Dalal
No reviews
A great way to introduce and mask calcium rich methi and spinach along paneer in your diet. Serve hot with phulkas.
Recipe# 4812
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe# 9501
27 Apr 14
Garden Leaves by ***JYOTI***
No reviews
Garden leaves, delicious recipe involving garden greens like amaranth leaves( chawli) with dried spices. The leaves are rich in nutrients and make for a healthy vegetable dish which van be served with curd and rotis.
Recipe# 6414
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Palak Methi Chaman by Tarla Dalal
No reviews
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
Recipe# 266
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Gathiya Subzi, Ganthiya Subzi 
by Tarla Dalal
Another popular Gujarati subzi, this ensures that you can place something interesting at the dinner table even when fresh vegetables are not available. Most households have ganthia in their pantry—even otherwise, it is readily available in stores these day ....
Recipe# 274
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Hari Bhaji by Tarla Dalal
Brimful of nutrients — nothing can describe the hari bhaji better. Loaded not just with vegetables but also the abundant goodness of spinach and herbs like dill and mint, this recipe is so tasty and wholesome, you cannot wish for anything better!
Recipe# 255
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Malai Kofta Curry, Creamy Kofta Curry by Tarla Dalal
Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles your taste buds, that is what the Malai Kofta Curry is! The mouth-melting koftas are made of fresh coconut and potatoes rather than the more common paneer-based koftas, and the gra ....
Recipe# 230
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Paratha 
by Tarla Dalal
Mixed vegetable paratha, a wholesome breakfast option of north india, which is so tasty that it does not even require a side dish! grab all the veggies you can find in your refrigerator and stuff it into this paratha. A sprinkling of spices improves the taste of this parathas, while a dollop of butt ....
Recipe# 231
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe# 1478
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spicy Urad Dal Puris ( Desi Khana ) by Tarla Dalal
There is a difference in every aspect of this puri – at one level, there is a scrumptious filling of soaked, ground and sautéed urad dal spiced with a special masala; and then there is the dough tinged with the heady aroma of nigella seeds. Without a doubt, these spicy urad dal puris will set you ap ....
Recipe# 239
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Varkey Paratha ( Roti and Subzis) 
by Tarla Dalal
Varkey parathas are unique in their own way—you might never have heard of or tried these before, but here is your chance to master the technique! wheat rotis are greased with a rice flour paste, layered, rolled up and cooked crisp with ghee. Perfect for a cold day, it is sure to remind you of the fa ....
Recipe# 4342
16 May 13
This original Tarla Dalal recipe can be viewed for free
Methi Pakoda Kadhi by Tarla Dalal
The perfect dish to serve for a Holiday lunch. Fenugreek dumplings are deep fried and dunked for a few seconds in milk and then immersed in the curd kadhi. This process of soaking the fenugreek dumplings in milk makes them softer and more succulent and reduces the sharpness of the curd based kadhi.
Recipe# 4312
16 May 13
This original Tarla Dalal recipe can be viewed for free
Palak Mutter by Tarla Dalal
A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps reduce the bitterness of spinach, and improve the consistency of the subzi. You will love the vibrant colour and enchanting taste of this aromatic Kashmiri dish.
Recipe# 4345
16 May 13
This original Tarla Dalal recipe can be viewed for free
Pyaz ki Subzi by Tarla Dalal
An aromatic onion vegetable flavoured with dry masalas. It makes an excellent side dish.
Recipe# 4375
16 May 13
This original Tarla Dalal recipe can be viewed for free
Vegetable Kalvan by Tarla Dalal
An intensely flavoured mixed vegetable subzi from the kitchens of Maharashtra, the highlight of the Vegetable Kalvan is a rich paste of tomatoes, onions, coconut, other regular flavour enhancers and spice powders. This paste together with a traditional tempering forms the mouth-watering gravy th ....
Recipe# 37313
17 Sep 12
Faraali Dapka Kadhi by damyantiben
No reviews
As it for fast an attempt is made to keep it as simple and saatvik as possible. spices are kept minimal and mild. it is simple yet filling. it can be had as is for light fast. or it can be served with rajgira thepla and sago khichdi. keeping alive a traditional Gujarati combination of khichdi, kadh ....
Recipe# 319
23 Aug 12
This original Tarla Dalal recipe can be viewed for free
Chinese Style Potato Vegetable ( Chinese Recipe) by Tarla Dalal
You will be awestruck by how potato wedges transform into an Oriental delicacy using simple, everyday ingredients like ginger, garlic and tomato ketchup. Deep-roasted potato fingers are deftly stir-fried with zesty ingredients like ginger, green chillies and sauces, thickened to the right cons ....
Recipe# 4797
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Darbari Dal by Tarla Dalal
No reviews
A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled and then simmered with boiled rajma, toovar and masoor dals. Coconut, ginger-garlic paste and chilies add all the extra flavors!
Recipe# 4788
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Tittori Dal by Tarla Dalal
A wholesome Parsi dish made of sprouted and peeled vaal perked up with tangy tomatoes and crunchy onions in a soothing base of coconut milk, the Tittori Dal has a very pleasing flavour that will appeal to everybody. While on the one hand, coconut milk gives a rich but soothing flavour and texture, t ....
Recipe# 8660
15 Jun 12
This original Tarla Dalal recipe can be viewed for free
Dahi Bhindi by Tarla Dalal
South Indian style bhindi. My personal favourite.
Recipe# 8681
15 Jun 12
This original Tarla Dalal recipe can be viewed for free
Tamater ki Kadhi by Tarla Dalal
No reviews
A simple tomato based curry
Recipe# 1733
21 Feb 12
This original Tarla Dalal recipe can be viewed for free
Dhania ki Subzi by Tarla Dalal
Even when you have not had time to go to the market, the chances of having a bunch of coriander in your refrigerator is very high, because it is a very commonly used ingredient. So, here is a whacky subzi that you can prepare with this everyday herb. While the use of coriander gives it a zesty, herb ....
Recipe# 2770
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Ek Toap Na Dal Bhaat ( Microwave Recipe) by Tarla Dalal
No reviews
A speciality of gujarat which makes a meal by itself.
Recipe# 2773
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Spicy Pulao by Tarla Dalal
Rice and vegetable flavoured with a spicy red chilli paste. A fiery feast.
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