Bookmark and Share   

This category has been viewed 32413 times

89 tofu recipes


Last Updated : Nov 22,2023




टोफू रेसिपी - हिन्दी में पढ़ें (tofu recipes in Hindi)
ટોફુ રેસીપી - ગુજરાતી માં વાંચો (tofu recipes in Gujarati)
Show only recipe names containing:
  
Goto Page: 1 2 3 4 
Recipe# 15558
26 Sep 04

 by usmishra
No reviews
An excellent snacking choice which is filled with taste and health benefits,. The Almond tofu burgers are perfect snacking choice for children and adults alike. The shallow fried pattioes made from tofu, carrots and almonds are placed in the burger bun, topped with onion and tomato slices and then s ....
Baked Tofu Nuggets
Recipe# 34841
17 Aug 11

 by Palak Rajput
No reviews
Baked tofu nuggets, tofu marinated in soy sauce and bake till brown. It is best to serve as a starter for the parties.
Recipe# 16149
10 Oct 05

 by pooja singh
No reviews
A tasty and healthy sandwich made with a filling of tofu and mint with other spices. A good breakfast or tea time snack.
Recipe# 16080
31 Jan 03

 
by deeparah
Super moist tofu carrot cake is truly an awesome cake recipe with carrots and drained pineapple added to the dry cake mix and then baked till soft and done.
Recipe# 11821
06 Feb 01

 by UPATEL
No reviews
A protein rich and flavorful Tofu cilantro sandwich ,ready to be served with chilli sauce or ketchup. The tofu cubes are stir fried with fresh chopped cilantro or coriander and spiced up aptly before placing on the bread slices. An easy and healthy sandwich recipe for all.
Recipe# 10148
16 Aug 11

 by sumagandlur
No reviews
A healthy variation to the typical avial with vegetables, the novel recipe of avial with tofu has a mix of vegetables along with tofu or soya paneer. The tofu is cooked ina gravy comprising of coconut and beaten curd and is best relished with rice.
Recipe# 13289
08 Nov 00

 by v_saj
No reviews
Healthy tofu scramble or tofu bhurji is a Punjabi way of cooking crumbled soya paneer (tofu) with onion, tomato, ginger, chillies and Garam masala. The soya tofu bhurji tastes awesome with Rotis or naan.
Recipe# 12096
12 Sep 01

 
by kareen
No reviews
Nicoise tofu skillet supper is a healthy and one pot supper recipe with beans and vegetables. The stir fried veggies like red potatoes, red onion, green beans etc are cooked with Italian seasoning, garlic, tofu and tomatoes. Serve the vegetable specialty dish garnished with chopped eggs.
Recipe# 14902
18 Oct 00

 by afrin
No reviews
An amazing display of healthful ingredients in a tasty stir fry recipe, Broccoli, tofu and peanuts are simply a great choice and typically enjoyed with breads or rice. The blanched broccoli is cooked with tofu, peanut, raisins and then combined with tahini and peanut butter.
Recipe# 16062
01 Feb 05

 by varsha_bachulal
No reviews
A simple and subtly spiced Healthy tofu stew has tofu and veggies as ingredients,. A protein rich stew recipe, the tofu stew is tasty, quick and an excellent meal side dish with breads of choice.
Recipe# 34749
19 Apr 11

 by Jaya Chari
No reviews
An unusual combination of ingredients that makes an amazing dip. This Healthy dip is sure to be a star of your table.
Recipe# 15799
03 Dec 03

 
by goodmorning
No reviews
Tofu-Broccoli with Figs present a lovely combination of tofu or soya paneer cubes tossed over with dried figs and crunchy broccoli florets.
Recipe# 15037
04 Apr 04

 by bsharmi
No reviews
Green tofu soup is an Oriental soup recipe with the tofu cubes coked with ginger, garlic and green chillies. The delectable hot soup recipe is best suited for winters and is sure to warm you up and also provide you with vital nutrients.
Recipe# 15553
26 Sep 04

 
by usmishra
No reviews
Here is an exotic tossed over recipe, the Tofu and walnuts stuffed mushroom to entice your guests on gatherings and parties. The mushrom buttons are stuffed with a filling made from crumbled tofu, spring onions and walnuts and then baked till crispy done.
Recipe# 10727
15 Dec 00

 by jap
No reviews
tofu-Broccoli medely is delicious stir fry recipe with broccoli florets tosses with tofu cubes, garlic and onion in bean sauce.A tempting main course dish which also looks great on the table.
Recipe# 14786
28 Feb 04

 by houdiniz
No reviews
The healthy combination of protein rich tofu with calcium rich broccoli in the Tofu-broccoli stir fry recipe is sure to be loved by all. Find many interesting and healthy stir fry recipe, broccoli recipe, tofu recipe at tarladalal.com
Recipe# 13290
08 Nov 00

 by v_saj
No reviews
A interesting combination of tofu with other greens and seasonings, the yummy tofu nuggets are as nutritious as delicious. An appealing side dish with any meal, the tofu nugget is quick, easy and healthy.
Recipe# 33819
25 Nov 10

 by Palak Rajput
No reviews
Nice crunchy stir fry preparation which is easy and quick to make.
Recipe# 13545
06 Feb 01

 by upatel
No reviews
Simple, easy and healthful rice recipe with chopped tofu or soya paneer pieces cooked with potatoes and whole Indian spices. Tofu rice brings a healthy variation to the good old pulao or chawal recipe and is loaded with goodness of protein rich tofu.
Goto Page: 1 2 3 4 
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?