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201 kabuli chana recipes


Last Updated : May 09,2024




काबुली चने रेसिपी - हिन्दी में पढ़ें (kabuli chana recipes in Hindi)
કાબૂલી ચણા રેસીપી - ગુજરાતી માં વાંચો (kabuli chana recipes in Gujarati)

Kabuli Chana Recipes, Chickpeas, Chole Recipes

Chole recipes. Kabuli Chana recipes collection. White chickpeas also popularly known as Kabuli Chana are legumes with high protein content. It is a small, beige-colored bean that looks like a wrinkled hazelnut. They are widely used in Indian and Middle eastern cuisine. They have a nutty and creamy flavour, which makes them versatile.

 Chole, Punjabi Chole Masala, Chole Recipe  Chole, Punjabi Chole Masala, Chole Recipe

From salads to curries, they are very easy to cook and one of the best ingredients you can keep in your kitchen shelf. Apart from being rich in proteins, they have numerous other health benefits. They are high in fiber, rich in Folate, Vitamin B9, magnesium, and also, they are good for diabetics and help in weight loss.

Indian Kabuli Chana Recipes

Chole, an authentic dish from North India is a popular breakfast all over Punjab and Delhi. It can be eaten with piping hot bhature or kulchas. Infact, Chole is also the main ingredient of various chaat recipes like Chole Tikki Chaat, Chole Samosa Chaat.

 Chole Tikki Chaat Chole Tikki Chaat

You can replace the regular potato tikki with a paneer tikki or Potato and Methi Tikki to make flavorful Paneer Tikki Aur Chole, Potato and Methi Tikki with Chole. These chaats are generously smeared with whisked curds, peppy chutneys, tongue-tickling masalas and finally garnished with sev, coriander or pomegranate seeds.


 Paneer Tikki Aur Chole  Paneer Tikki Aur Chole

The most important component to make the perfect Chole is the masala.

You can add readymade chole masala or a home-made Chole Masala Powder. Using this, you can make various chole dishes like the pindi chole, peshawari chole etc.

 Pindi Chole, Punjabi Pindi Chana Recipe   Pindi Chole, Punjabi Pindi Chana Recipe

You can even add boiled kabuli chana to make various rice-preparations like the Kabuli Chana Biryani, Kabuli Chana Kofta Biryani or the Achari Chana Pulao.

 Kabuli Chana Biryani Kabuli Chana Biryani

Here is a list of some of my favorite kabuli chana recipes :

1. Kabuli Chana and Paneer with Mixed Vegetables

2. Masala Chickpeas, Kabuli Chana Tea Time Snack

3. Mixed Dal with Spinach and Kabuli Chana

4. Chawli and Kabuli Chana Pulao

 Mixed Dal with Spinach and Kabuli Chana  Mixed Dal with Spinach and Kabuli Chana

Healthy Kabuli Chana Recipes

Boiled chickpeas are a great addition to salads. They make them filling and adds a bite to it. The Mixed Sprouts Beetroot with a sweet, tangy and spicy dressing is rich in Vitamins and a nutritious & tasty salad for weight watchers.

You can even combine whole grains like quinoa with kabuli chana to make a healthy Quinoa, Rocket Leaves and Chickpea Veg Salad.

 Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl

Craving chaat while dieting? The Chick Pea Salad with Minty Curd Dressing is a tongue-tickling , tangy salad that will satisfy your cravings. Bored of eating salads all the time? You can quickly stir-fry Chick Pea, Broccoli and Carrot with oriental ingredients.

 Chick Pea, Broccoli and Carrot Stir Fry, Protein Rich Recipe  Chick Pea, Broccoli and Carrot Stir Fry, Protein Rich Recipe

Middle-Eastern Chickpea Recipes

The famous mezze platter consists of various chips and dips, pickled veggies and other Mediterranean delights like falafel, pita bread, lavash. Hummus is an authentic Lebanese dip made by combining chickpeas with tahini, curd, garlic, lemon juice and olive oil.

You can even enhance the taste of this traditional dip with the addition/ substitution of ingredients to make assorted hummus like Spinach Hummus, Thecha Hummus, Garlicky Hummus.

 Spinach Hummus with Cucumber Sticks ( Tiffin Treats)   Spinach Hummus with Cucumber Sticks ( Tiffin Treats)

Using these various hummus, you can even make lip-smacking, quick sandwiches like the Toasted Hummus Sandwich with Vegetables and Lebanese Toasted Sandwich with Spicy Garlic Hummus.

 Toasted Hummus Sandwich with VegetablesToasted Hummus Sandwich with Vegetables

Falafel are deep-fried, kabuli chana fritters.

They can be eaten as appetizers or you can even stuff them inside pita pockets with a curd dressing to make healthy, sumptuous snacks like Falafel in Whole Wheat Pita Pockets.

 Falafel in Whole Wheat Pita Pockets, Diabetic Friendly Falafel in Whole Wheat Pita Pockets, Diabetic Friendly

Enjoy our kabuli chana recipes | Chickpeas |  Chole Recipes collection below. 

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Whole Wheat Salad Hummus Wrap
Recipe# 5523
26 Apr 22

 
by Tarla Dalal
The whole wheat salad hummus wrap is rich in Vitamin C, Calcium,
Recipe# 37473
31 Oct 12

 by damyantiben
No reviews
Couscous is african cereal like our indian sooji. It is getting global acceptance like oats. Here an attempt is made to make a salad out of it, it is inspired from african region. Couscous is energy rich, healthy cereal which can be made out of wheat or barley others. It has grainy texture. Couscous ....
Recipe# 12290
09 Jul 01

 by sejal ranka
No reviews
You can use fruits of your choice can prefer red & black colour for presentation
can even add onion, tomato, cucumber instead of fruits
Recipe# 12637
10 Jun 01

 by srksb1
No reviews
Crisp vegetable and lentil fritters encased in gram flour batter,Vada are served hot with green chutney or sauce. Discover the way to prepare medu vada, Sabudana vada, potato vada, dal vada at tarladalal.com
Usli
Recipe# 4230
05 Nov 15

 by Tarla Dalal
No reviews
Usli is a mixture of healthy stir-fried sprouts. Sprouting not only kills the anti-nutritional factors in the pulses but also enhances their nutrient content and makes them more digestible.
Recipe# 37413
16 Oct 12

 by damyantiben
No reviews
nutritious , simple and novel rice recipe. here ginger is the main spice as it blends well with fruits and vegetables. Garlic, chilies and spring onions would dominate the mild flavors so they are preferred to be served separately in the form of soups or salads, if required, with this rice.
Toasted Hummus Sandwich with Vegetables
Recipe# 41312
13 Jan 22

 by Tarla Dalal
toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with 20 amazing images. toasted hummus ....
Recipe# 14411
25 Feb 01

 by kundan shah
No reviews
Tikki Chole Bake is a lovely variation to the otherwise fried tikki recipe. The aloo tikkis are broken into pieces and then topped with a spicy Chole curry along with dates and coriander chutney and then baked.
Three Bean Salad, Healthy Indian Bean Salad
Recipe# 5558
03 Nov 23

 by Tarla Dalal
three bean salad recipe | rajma, kabuli chana and rangoon na vaal salad | healthy Indian kidney beans, chick peas and broad field beans salad | with 25 amazing images. three bean salad recipe
Thecha Hummus
Recipe# 41223
05 Nov 16

 by Tarla Dalal
This recipe is an innovative fusion of Maharashtrian and Lebanese cuisine, which is sure to thrill your palate. Hummus is a creamy accompaniment made of white chick peas, olive oil and garlic; while Thecha is a sup ....
Thai Satay Paneer Wrap ( Wraps and Rolls)
Recipe# 32678
23 Dec 13

 by Tarla Dalal
No reviews
I’ve brought together many authentic thai recipes in this wrap, which is truly wonderful due to right balance of flavours arising from peanuts, chick peas, lemon grass and the khimchi salad. Your popularity amongst your friends and family will rise a notch higher when they taste this yummy wrap!
Thai Satay Mushroom Paneer Wrap
Recipe# 36279
06 Mar 12

 
by Tarla Dalal
No reviews
A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass and khimchi salad.
Tava Chana
Recipe# 196
05 Jul 14

 by Tarla Dalal
The very sight of sizzling chana being constantly turned around in the tavas of roadside chaat-wallahs is enough of trigger the gastronomic juices! would it not be wonderful to recreate that wonderful tava chana experience at your own garden cocktail party? cooked kabuli chana, prepared in a lip-sma ....
Tandoori Hummus, Healthy Tandoori Hummus
Recipe# 41503
24 Mar 20

 by Tarla Dalal
No reviews
tandoori hummus recipe | Indian style tandoori hummus recipe | healthy tandoori hummus | with 14 amazing images tandoori hummus recipe is a version Hummus, which is a common Mediterranean ....
Recipe# 12259
07 Jul 01

 by sgambhir
No reviews
Sukhe chole is sure to bring forth the authentic Punjabi dry or Sukhe chole( chickpeas) masala dish to your table. The easy to prepare lip smacking Sukhe chole recipe is rich in spices and taste. Serve with raw onions and pickles for a typical Punjabi fare.
Recipe# 12217
24 Jun 01

 
by up169
No reviews
A favorite chaat food and popular street food recipe, stuffed dahi vada with phuchka is sure to tingle your taste buds and pamper your spicy palate. The fried puffed puris or phuckhas are filled with boiled potatoes(batata) and mixed with stuffed dahi vadas( fried urad dal cakes). Add chopped onion, ....
Recipe# 35528
29 Aug 11

 by LOPA SHAH
No reviews
Pizza yummy isn’t it? Pizzas are very popular amongst kids and youngsters, not only kids but it is very very favuorite amongst almost all. Here is pizza with little variation, I have used sprouted moong stuffing to make it little healthy and ofcourse it’s routine topping is also there of onion,capsi ....
Sprouted Chana and Potato Salad
Recipe# 31050
10 Oct 22

 
by Tarla Dalal
Chana and potato come together in an irresistible combination with a peppy dressing that rates high with all those who taste it. This is a lovely choice for parties and picnics.
Spinach Hummus with Cucumber Sticks ( Tiffin Treats)
Recipe# 40347
23 Sep 21

 by Tarla Dalal
spinach hummus recipe | healthy Indian style spinach hummus | palak hummus for kids tiffins | with 19 amazing images. spinach hummus is a quick healthy Indian style spin ....
Spinach and Chick Pea Soup
Recipe# 39143
11 Nov 21

 
by Tarla Dalal
Just what you need for a full-fledged day! Iron-rich spinach and chick pea come together in a flavoursome soup cooked in vegetable stock. A thoughtful addition of herbs and spices along with lemon juice ensures added aroma as well as full nutrient absorption, as iron needs to be complemented with vi ....
Spicy Garlic Hummus
Recipe# 41552
13 Jan 22

 by Tarla Dalal
spicy garlic hummus recipe | spicy garlic hummus without tahini | Indian style spicy garlic hummus | healthy garlic hummus | with amazing 16 images. Spicy garlic hummus ....
Spicy Chole
Recipe# 7533
21 Nov 07

 by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
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