Bookmark and Share   

This category has been viewed 9930 times

41 grated low fat paneer recipes


Last Updated : Feb 18,2024




कसा हुआ लो फॅट पनीर रेसिपी - हिन्दी में पढ़ें (grated low fat paneer recipes in Hindi)
ખમણેલું લો ફૅટ પનીર રેસીપી - ગુજરાતી માં વાંચો (grated low fat paneer recipes in Gujarati)
Show only recipe names containing:
  
Goto Page: 1 2 
Veggie Stuffed Quesadillas
Recipe# 22285
14 Feb 11

 
by Tarla Dalal
An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautée ....
Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce
Recipe# 5592
23 Aug 11

 by Tarla Dalal
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.
Whole Wheat Vegetable Burger
Recipe# 4068
09 Feb 23

 
by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Bharwa Lauki
Recipe# 6402
24 Jun 19

 by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Chunky Vegetable Spread ( Healthy Heart Recipe)
Recipe# 5555
23 Aug 11

 by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Herb Cheese
Recipe# 4691
11 Sep 14

 by Tarla Dalal
This delicious herb-flavoured spread is made by combining cottage cheese with yoghurt, parsley and dill which can be served as a healthy spread on whole wheat bread toasts for breakfast.
Mint and Masoor Tikki ( Kebabs and Tikkis Recipes)
Recipe# 32763
16 May 14

 by Tarla Dalal
Whole masoor has been combined with bread crumbs and paneer and flavoured with loads of mint. A minty fresh delight!
Paneer Veggie Wrap
Recipe# 22282
05 Aug 23

 by Tarla Dalal
paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing images. Paneer Veggie Wrap is made from whole wheat flour, low ....
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe )
Recipe# 34731
17 Nov 10

 by Tarla Dalal
Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.
Stuffed Bhindi with Paneer (  Healthy Subzi)
Recipe# 6427
23 Mar 14

 by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe# 16157
20 Jan 02

 
by kajalbshah
No reviews
An excellent healthy japanese momo recipe stuffed with paneer with various spices and herbs topped with sauces in white, red and green sauces.
Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy )
Recipe# 32973
20 Aug 09

 by Tarla Dalal
No reviews
One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also provides essential fatty acids from olives, which help get the glow back on your skin.
Recipe# 11578
02 Oct 11

 
by vinodsharma
No reviews
The delectable malai kofta is a vegetable and paneer kofta curry (besan coated dumplings) simmered in a rich and spicy tomato based gravy. Enjoy cooking this vegetable specialty, vegetable malai kofta using this easy to prepare tasty malai kofta recipe.
Palak Methi Chaman
Recipe# 6414
23 Mar 14

 by Tarla Dalal
No reviews
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
Paneer Cucumber Slices
Recipe# 32955
11 Jan 09

 by Tarla Dalal
No reviews
A recipe that can be made in no time, considering there is no cooking involved! it’s an instant hit if served chilled. If you don’t want to use chilli paste, use a dash of tabasco sauce instead.
Recipe# 15912
22 May 05

 by rajulrd
No reviews
Soy Mexican lasagna is a novel variation to the Italian favorite cheesy lasagna recipe. Relish this healthy and tempting soy Mexican lasagna with Mexican rice and sour cream.
Suhana Hara Kebab ( Kebabs and Tikkis Recipes)
Recipe# 32766
16 May 14

 by Tarla Dalal
No reviews
True to its name, the Suhana Hara Kebab is one of the most charming starters you can think of, so charming that you’ll want to snack on it any time, any day! Interestingly, this kebab of green peas, paneer and sweet corn bound together by mashed potatoes is flavoured with cardamom powder instead of ....
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking)
Recipe# 1367
17 Jan 24

 by Tarla Dalal
No reviews
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Stuffed Capsicum in Tomato Gravy (  Diabetic Recipe)
Recipe# 7461
01 Mar 23

 by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Goto Page: 1 2 
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?