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95 blanched broccoli florets recipes
Last Updated : Feb 17,2024
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Whole Grain Broccoli and Pinenut Salad by Tarla Dalal
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A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement!
Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowi ....
Recipe #41718
Whole Grain Broccoli and Pinenut Salad
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Cauliflower and Broccoli Pie by Tarla Dalal
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A homemade pie crust houses a creamy filling of cauliflower and broccoli in white sauce, flavoured with pepper and covered with cheese, ready to be baked into a delicacy that none can resist! The pie crust has a superb melt-in-the-mouth texture, which perfectly complements the gooey filling.
J ....
Recipe #31109
Cauliflower and Broccoli Pie
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Veggie Mayo Pasta by Tarla Dalal
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Here’s a totally off-beat way of making
pasta, which is guaranteed to give you a pleasant surprise! Not only is it super easy to make but awesomely tasty too.
The Veggie Mayo Pasta, believe it or not, does not have cheese sauce or red sauce, yet ....
Recipe #42669
Veggie Mayo Pasta
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Recipe# 37414
30 Sep 18
Exotic Stir Fry by damyantiben
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This Chinese subzi can be served with khakra for light crispy meal or with fresh hot wheat chapatis for a healthy meal.
it can be eaten as a cold salad after refrigerating with some fresh juice to make it a filling dieters meal.
Recipe #37414
Exotic Stir Fry
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Recipe# 41556
05 Feb 19
Quinoa with Roasted Vegetables and Tahini Dressing by Tarla Dalal
Quinoa with Roasted Vegetables and Tahini Dressing is an amazing culinary treat, which combines multiple textures and flavours in a very apt way.
Here, cooked quinoa is bathed in the famous Lebanese Tahini and topped with roasted veggies, which add an amazing flavour and a splash of colours to t ....
Recipe #41556
Quinoa with Roasted Vegetables and Tahini Dressing
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Broccoli and Baby Corn Stir Fry by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Recipe #2992
Broccoli and Baby Corn Stir Fry
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Recipe# 22777
20 Jun 19
Hot Garlic Sauce with Baby Corn and Broccoli by Tarla Dalal
Crunchy broccoli and versatile baby corn find their home in a garlicky gravy that is perked up with Schezuan sauce and tomato ketchup. The intermixing of flavours, ranging from the pungency of garlic and the spiciness of green chillies to the tanginess of the sauces is quite exciting, making the Hot ....
Recipe #22777
Hot Garlic Sauce with Baby Corn and Broccoli
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Penne with Spinach in Low Calorie White Sauce by Tarla Dalal
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined flour, butter and milk is hardly a healthy option. Here, in this innovative creation, whole wheat penne is tossed in a unique low-calorie white sauce made with minimal quantity of low-fat butter, ....
Recipe #5588
Penne with Spinach in Low Calorie White Sauce
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Recipe# 1440
11 Sep 19
Nutritious Mini Pizza by Tarla Dalal
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are never tasty! This recipe transforms the international favourite into a healthful snack by using whole wheat flour instead of maida to create the base, and replacing cheese with an innovative low-fat ....
Recipe #1440
Nutritious Mini Pizza
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Recipe# 465
28 Sep 19
Rice Noodles with Vegetables in Thai Red Curry Sauce by Tarla Dalal
rice noodles with vegetables |
rice noodles with vegetables in Thai red curry sauce | with 24 amazing images.
rice noodles with vegetables like long beans and broccoli turn into a mouth-watering delicacy when topped ....
Recipe #465
Rice Noodles with Vegetables in Thai Red Curry Sauce
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Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce.
It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Recipe #7449
Mushroom, Bean Sprouts and Broccoli Stir-fry
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Recipe# 32686
01 Nov 19
Stir Fry Wrap ( Wraps and Rolls) by Tarla Dalal
Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.
Recipe #32686
Stir Fry Wrap ( Wraps and Rolls)
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Green Tomato Salsa and Veggie Wrap by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
Recipe #39649
Green Tomato Salsa and Veggie Wrap
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Recipe# 33753
20 Nov 19
Vegetable Penne ( Exotic Diabetic Recipe ) by Tarla Dalal
An Italian meal is incomplete without pasta – and here is a luscious pasta recipe with loads of vegetables, whipped up especially for diabetics. Usually, pasta is high in calories as it is made using a generous quantity of cheese, but the health-conscious need not worry any more, as pasta can be mad ....
Recipe #33753
Vegetable Penne ( Exotic Diabetic Recipe )
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Recipe# 472
15 Feb 20
Recipe #472
Veg Red Thai Curry, Red Thai Curry with Vegetables
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Mixed Vegetable Open Hot Dog Roll by Tarla Dalal
Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.
Recipe #38990
Mixed Vegetable Open Hot Dog Roll
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Mixed Vegetables with Sesame Seeds by Tarla Dalal
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....
Recipe #5720
Mixed Vegetables with Sesame Seeds
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Recipe #4156
Pan- Fried Noodles, Chinese Veg Pan- Fried Hakka Noodles
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Broccoli Aur Paneer ki Subzi by Tarla Dalal
The eye-catching contrast between broccoli and paneer is sure to grab your attention as soon as you prepare the ingredients for this subzi. Indeed, the two ingredients make a snazzy pair with their complementary colours, flavours and textures.
Onions, ginger, garlic and tomatoes together with ....
Recipe #4766
Broccoli Aur Paneer ki Subzi
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Recipe# 42297
26 Sep 20
Rocket Leaves, Broccoli and Veg Work Healthy Salad by Tarla Dalal
A salad is the most awesome
lunch ever! It’s light, filling, nutritious, and so convenient to pack in the morning.
You just need to make sure you bring lots of variety to your bowl – throw in some grains, pulses, sprouts, veggies, greens, cottag ....
Recipe #42297
Rocket Leaves, Broccoli and Veg Work Healthy Salad
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Stir-fried Paneer, Broccoli and Baby Corn Salad by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
Recipe #36142
Stir-fried Paneer, Broccoli and Baby Corn Salad
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Cheesy Pasta with Vegetables by Tarla Dalal
Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish.
The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.
Recipe #4806
Cheesy Pasta with Vegetables
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Recipe# 33690
01 Feb 21
3 B Stir- Fry, Healthy Diabetic Recipe by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one!
You can also try other
Recipe #33690
3 B Stir- Fry, Healthy Diabetic Recipe
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Recipe# 22687
03 May 21
Recipe #22687
Broccoli and Baby Corn Sesame Stir Fry
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Soya
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