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193 bean sprouts recipes


Last Updated : Apr 16,2024




बीन स्प्राउट्स रेसिपी - हिन्दी में पढ़ें (bean sprouts recipes in Hindi)
બીન સ્પ્રાઉટ્સ રેસીપી - ગુજરાતી માં વાંચો (bean sprouts recipes in Gujarati)
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Vegetable Chow Mein, Chinese Chow Mein
Recipe# 22759
10 Jan 19

 by Tarla Dalal
A popular Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein! Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
Pineapple Stir - Fry ( Weight Loss After Pregnancy )
Recipe# 33030
20 Aug 09

 by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Paneer and Broccoli Stir Fry, Paneer Vegetable Stir Fry
Recipe# 2962
06 Feb 22

 by Tarla Dalal
paneer and broccoli stir fry recipe | paneer vegetable stir fry | healthy Indian cottage cheese stir fry with spring onions and sprouts | with 22 amazing images. paneer and broccoli stir fry recip ....
Masoor Dal and Carrot Soup
Recipe# 31048
01 Feb 21

 
by Tarla Dalal
No reviews
An indian-style soup for the desi palate! together with slightly-buttered toasted bread, this is sure to comfort and warm you up on even the gloomiest of winter days!
Lettuce and Apple Salad
Recipe# 33694
08 Nov 19

 
by Tarla Dalal
A salad with a twist, that’s what this is! Many tasty salads are not as healthy because they use fat-laden dressings. But, this innovative recipe uses a pulpy fruit like muskmelon as the dressing, together with peppy spices and herbs. A lively medley of veggies, fruits and bean sprouts matches t ....
Mushroom Vegetable Stir-fry
Recipe# 31067
01 Jan 1900

 
by Tarla Dalal
A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.
Vegetable and Noodle Soup
Recipe# 2161
10 Dec 15

 
by Tarla Dalal
This Vegetable and Noodle Soup can be served at the start of a meal, or a snack in its own right because it has a couple of veggies, bean sprouts and noodles too. While vegetables like cabbage and capsicum contribute their sharp flavours to the soup, soy sauce does its bit in perking it up furth ....
Thai Vegetable Soup
Recipe# 6164
23 Nov 23

 by Tarla Dalal
Thai vegetable soup recipe | Thai vegetarian soup | healthy Thai vegetable soup made with Thai veg stock | with 25 amazing images. Thai vegetable soup is a healthy
Noodles with Peanut Sauce
Recipe# 22570
20 Mar 10

 
by Tarla Dalal
A mouth-watering sweet and sour peanut sauce dresses a satiating combination of sautéed veggies and noodles, to make a dish that will appeal to all. As in most Oriental dishes, the Noodles with Peanut Sauce also features an assortment of crunchy veggies such as bean sprouts, carrots and cabbage alon ....
Stir-fried Paneer, Broccoli and Baby Corn Salad (  Pregnancy)
Recipe# 4608
20 Aug 11

 by Tarla Dalal
A colourful assortment of vegetables tossed lightly with cottage cheese and onion seeds. This recipe is a delicious source of fibre, iron, vitamin a, vitamin c,and calcium. If you are one of those who prefers eating hot vegetables dishes to cold salads, then this is just the one for you. Have the sa ....
Paneer and Lettuce Rolls
Recipe# 32952
11 Jan 09

 
by Tarla Dalal
Chopped paneer, bean sprouts and veggies are rolled up in small lettuce squares. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of these nutrient dense wraps!
Vegetable Dumplings (  Chinese Recipes)
Recipe# 22746
21 Nov 12

 by Tarla Dalal
No reviews
Vegetable dumplings are popularly called dim sums. To making perfect dumplings, ensure that the outer covering is rolled very thinly.
Broccoli and Baby Corn Stir Fry in Peanut Sauce
Recipe# 22688
06 Mar 13

 by Tarla Dalal
A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....
Oriental Stir-fry Vegetables in Peanut Sauce
Recipe# 1756
21 Feb 12

 by Tarla Dalal
This dish is unmistakably Oriental, through and through! A colourful assortment of veggies is stir-fried to give it a delectable crunch that only perfect stir-frying can achieve. Noodles topped with these crispy veggies, succulent paneer and a tongue-tickling peanut sauce makes a satiating
Vegetable Munshu ( Chinese Cooking )
Recipe# 322
23 Aug 12

 by Tarla Dalal
No reviews
Vegetable munshu, these delicious tortillas stuffed with stir fried vegetables make a complete meal.
Indonesian Style Salad ( Soups and Salads Recipe )
Recipe# 33993
11 Jun 12

 by Tarla Dalal
No reviews
A slight variation of gado gado salad of indonesia, it is one of the popular treats of the region. It is a mélange of fruits, sprouts and vegetables served along with a unique peanut-sauce dressing. Roasted peanuts are blended with sugar, chillies and lemon juice for a spicy dressing that blends in ....
Veg Salad with Spring Onion Honey Lemon Dressing
Recipe# 1784
12 Aug 16

 by Tarla Dalal
This salad does not have the usual blend of veggies! An off-beat combination of walnuts, tomatoes, lettuce and sprouts with bread sticks, dressed in a tangy spring onion honey lemon dressing, makes this salad a really outta-this-world experience. The addition of spring onions to the honey-lemo ....
Tofu Sprouts and Vegetable Soup
Recipe# 31047
01 Jan 1900

 
by Tarla Dalal
No reviews
This is an amazing combination of ingredients. Both tofu and sprouts add to the health quotient, while garlic and chilli flakes boost the flavour and routons add crunch to the soup. Make it fresh and be prepared for the magic! If tofu is not available, use paneer instead.
Lettuce, Orange and Spinach Salad
Recipe# 3462
27 Nov 19

 
by Tarla Dalal
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....
Stir-fried Paneer, Broccoli and Baby Corn Salad
Recipe# 36142
23 Nov 20

 by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
Pineapple Stir-fry
Recipe# 30821
16 May 12

 by Tarla Dalal
No reviews
An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.
Ginger Fried Kodri ( Eat Well Stay Well Recipes )
Recipe# 33484
01 Jan 1900

 by Tarla Dalal
No reviews
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
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