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Typhoid recipes


Last Updated : Aug 10,2024



टायफ़ायड - हिन्दी में पढ़ें (Typhoid recipes in Hindi)
ટાઈફોઈડ રેસિપિ - ગુજરાતી માં વાંચો (Typhoid recipes in Gujarati)

Typhoid Recipes, Healthy Veg Indian Typhoid Recipes Diet

Healthy typhoid recipes, Indian typhoid diet. Typhoid is a type of fever caused by bacteria called Salmonella typhi, which spreads through water and food. Typhoid is associated with symptoms like poor appetite, headache, lethargy, general pain, diarrhoea and gastric discomfort. Diet plays a major role in the proper cure of typhoid. Drugs alone cannot help unless you follow the recommended diet.

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The diet should be progressive, moving from liquid diet to a soft diet and eventually a normal diet depending upon the individual’s food tolerance level. You need to avoid fried, junk foods, and follow some general pointers.

6 Important  Dietary Pointers for Typhoid:

Moong Dal Dosa, Healthy Pregnancy RecipeMoong Dal Dosa, Healthy Pregnancy Recipe

1. Since your appetite will be low, go for calorie-dense foods that are low in fibre. We suggest the Moong Dal Dosa recipe.

2. An increase in the body’s metabolic rate causes tissue breakdown. So, you need to opt for foods with sufficient protein, such as the Wholesome Khichdi.

3. Prefer to eat freshly cooked meals rather than raw foods and salads.

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4. Always remember to eat small and frequent meals like Mini Jowar Pancakes.

5. Avoid drinking water during meals, because it will make you feel fuller and you will refrain from eating food.

6. Tolerance to milk and other dairy products is very individualistic. Check with a smaller quantity and continue only if it suits you. If you have diarrhoea, it is better to avoid dairy products.

Foods to be avoided when you have Typhoid:

1. High fibre foods like whole grain flours like jowar, ragi, whole wheat flour, bran flakes, broccoli, peas, beans, whole pulses, pear and other fruits with skin etc.

2. Gas-forming foods like cabbage, broccoli, cauliflower, radish, turnips, whole pulses like chick pea etc.

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3. Highly-seasoned foods like spicy chaats, sizzlers, curries, gravies, chutneys, pickles, pulaos and biryanis, and seasonings like oregano, thyme and chili flakes. These tend to irritate the digestive tract.

4. Junk foods like pasta, pizzas, burgers, French fries etc.

3 Stages of a typhoid diet

beginning from a liquid diet, slowly graduating to a semi-solid diet and then a normal diet.

1. Liquid Diet – When suffering from typhoid, it is very important to stay hydrated because there is a lot of water loss due to diarrhoea. You need to consume 3 to 4 litres of fluids daily to flush out the toxins through urine.

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Apart from water, fluids can be taken in the form of fruit juices like Pineapple, Apple and Cucumber Juice, buttermilk, soups, barley water Coconut Water with Coconut Meat etc. Go for soupy meals, which will give you enough proteins and also keep you satiated.

Coconut Water with Coconut Meat
Coconut Water with Coconut Meat

2. Semi-Solid Diet - As your appetite gets better, you should include semi-solid foods like banana, boiled rice, baked potato, boiled eggs, stewed or baked apple etc. When there is no fever, you can include other fruits and boiled vegetables too. Try recipes like Soft Boiled Eggs and Apple Stew.

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3. Normal Diet - As you recover and feel alright, you can start including yoghurt and eggs Fried Egg because these are easily digestible and provide good quality proteins. Enjoy a glass of chaas. Vegetarians can obtain protein from dals and paneer.

Chaas, Buttermilk Recipe, Salted Chaas Recipe
Chaas, Buttermilk Recipe, Salted Chaas Recipe

Explore the sub-categories of this section online to find out what kind of juices, soups, protein-rich, low-fibre foods you can have. Also discover some interesting breakfast and snack options that will help you heal and recuperate.

Enjoy our healthy typhoid recipes, Indian typhoid diet and other typhoid articles below.

Typhoid

Typhoid Drinks

Typhoid Breakfast

Typhoid Low Fibre

Typhoid Protein Rich

Typhoid Snacks

Typhoid Soups


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Chunky Muskmelon Drink
Recipe# 40810
29 Jul 19

 
 by Tarla Dalal
Here is a luscious drink that soothes and rejuvenates your senses with its chunky texture and peppy flavour. The mellow taste of muskmelon is aesthetically sweetened with honey, but the real twist comes with the addition of black salt, which totally transforms the flavour from soft to snazzy! ....
Cucumber Melon Juice, How To Make Kharbuja Juice
Recipe# 6209
24 Dec 23

  This recipe has an associated video
 by Tarla Dalal
cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | cucumber melon juice is a rev ....
Carrot Juice for Babies
Recipe# 40466
17 Apr 20

 
 
by Tarla Dalal
carrot juice for babies | how to make carrot juice for 6 month old baby | Indian baby food – carrot juice | homemade carrot juice | with 7 amazing images. A wonder veggie, rich in vitamins ....
Apple Stew for Babies
Recipe# 40469
09 May 24

 
 by Tarla Dalal
apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | with 15 amazing images. At 8 to 9 months, babies start getting more active – and, of cours ....
Nutritious Idlis
Recipe# 4229
11 Feb 19

 
 by Tarla Dalal
A variant of the popular South Indian idli, which is a perfect example of a complete protein combination, with the right proportions of cereal (rice) and pulse (moong dal). While idlis are traditionally prepared with urad, this Nutritious Idli is prepa ....
Moong Dal and Dill Soup
Recipe# 356
17 Feb 24

 
 
by Tarla Dalal
moong dal and dill soup recipe | healthy suva moong dal soup | dill lentil soup | with 25 amazing images. moong dal and dill soup is a healthy and comforting soup packed with
Bajra, Methi and Paneer Parathas
Recipe# 3495
29 Oct 21

 
 
by Tarla Dalal
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.
Homemade Strained Tomato Juice
Recipe# 42301
24 Aug 20

 
 
by Tarla Dalal
No reviews
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements. Rich in vitamin A and ....
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